Greetings! I am a certified counselor who works with clients on issues such as communication, control, relationships with self and others, planning and decision-making, self-esteem, coping with changes, and substance abuse. I'm person-centered in my style . I respect my clients and they determine what topics we cover in therapy and how deeply they want to delve into their issues. No matter who you are or where you've been in life, you are important. Your thoughts, feelings and beliefs are valuable guides in the therapeutic process and I am here to help you and support you. I draw from treatment models such as strengths-based, solution focused lens where my clients and I work together to develop a treatment plan that accomplishes my clients goals. Through cognitive-behavioral therapy I assist clients in exploring relationships between, thoughts, feelings and behaviors. Through CBT, clients reveal the dysfunctional thoughts that lead to self-destructive behaviors and beliefs. I support clients as they try new communication styles, coping mechanisms, mindfulness work, and emotional regulation. Clients can practice how they address issues with loved ones in my presence and I will provide honest feeback. I live outside of Detroit, Michigan. My hobbies include cooking, yoga, traveling to new places, hiking with my husband and our two dogs. I've experienced many therapies and have had several therapists myself. I enjoy learning about myself and others. Finding the right therapist takes time and courage. With that being said, if you feel you are ready to take the next steps toward a life you enjoy, I am here to support you and walk alongside you celebrating your accomplishments and encouraging through the light and dark times. Change takes time and effort, but it is worth it. I check messages Monday-Thursday from 8:00 a.m. to 8:00 p.m. EST and Saturdays from 9:00 a.m. to 12:00 p.m. EST I will reply to you promptly.

Change is a part of life we all experience. If the change is good we run to tell someone about it. When the change is not so good we often keep it to ourselves having no one else to turn to. These are times when having a therapist can make all the difference. My counseling approach is client centered. This allows for each person's interests, desires, and priorities to play an active role in their treatment planning. I support the idea that what a person chooses to do is directly related to what that person chooses to think. I use cognitive behavioral therapy to promote positive and lasting change. My desire is to be the person you can turn to for support and guidance. I will walk with you through your struggles. We will do this together. You will not walk alone.

Hello, my name is Cathy O'Brien. I am a Licensed Clinical Social Worker in the state of Michigan. I earned my LMSW from Michigan State University in 2011 and have over 10 years experience working in the mental health field in numerous capacities. My experience includes, but is not limited to, working with children, families as well as individuals with a wide range of concerns including: depression, anxiety, OCD, ADHD, relationship and/or self esteem issues. I am trained in Trauma Focused Cognitive Behavioral Therapy and have worked with many people who have experienced trauma such as abuse or grief. In addition, I have worked with people to help them establish stress management skills to help them overcome challenges and cope with whatever life throws their way. One of my favorite quotes by Catherine Pulsifer that I like to share says "We are all faced with challenges at some point in our life, challenges that we did not create. Challenges that happened beyond our control. The difference is how we respond to these challenges. You can adopt the attitude that there is nothing you can do, or you can see the challenge as your call to action." I understand that talking to a stranger can be very uncomfortable and a scary and it is for that reason that I begin by developing a trusting therapeutic relationship in an effort to make you feel more safe and comfortable. I believe in treating everyone with respect, sensitivity and empathy. My approach combines a mixture of therapies (CBT, TF-CBT, MI, Solution Focused) based in the needs of the individual I am working with. As a result of COVID and some of the changes it brought, I have done this work both face-to-face in an school/clinic setting as well as virtually. It takes a lot of courage to step outside your comfort level, acknowledge and ask for help. If you are ready to take the first steps toward your 'call to action', I will offer you support. I look forward to working with you!

Firstly, I believe that every individual is capable of making long-lasting change in their lives, and I am here to partner with you on this journey. I take a person-centered approach to focus on what is the most impactful for you. I acknowledge that growth and healing is not always linear, and know there are opportunities for growth in more challenging times. I use my empathetic, compassionate, and earnest nature while working with you to provide a supportive and non-judgmental environment where you can feel safe while being vulnerable. I earned my Bachelors in Social Work in 2017 from Michigan State University, and continued on to receive my Masters in Social Work in 2018 from the University of Michigan. I am a Licensed Clinical Social Worker (#6801113592) in the state of Michigan. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). This is a philosophy of psychotherapy which looks at the relationship among thoughts, feelings, and behaviors and how they may contribute to problems. I additionally take a trauma informed, feminist, and socially conscious approach to aid with understanding how our intersecting identities and privilege shape and inform every aspect of life. I use a variety of techniques in therapy and use what works best for you. My areas of specialized training and expertise include LGBTQ+, survivors of trauma, survivors of gender based violence, depression, and anxiety. I additionally have experience and am willing to write letters of support for individuals seeking Gender Affirming Care (HRT, surgeries, etc.).

Hi! I am a Licensed Professional Clinical Counselor for the states of Michigan and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, and life changes. My counseling style is respectful, empathic, genuinely caring, and interactive. I incorporate cognitive-behavioral and mindfulness strategies with acceptance and attachment-based therapies. I cultivate a trusting climate and work with you to create a plan that suits your own unique needs. Thank you for taking the time to learn about me; I welcome the opportunity to talk with you.

I have an undergraduate degree in sociology and a clinical master’s in social work. I have been in this field for 6years. I also specialize in infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.

I am currently licensed in Michigan with 4 years of professional experience working with all ages, especially adolescents and young adults. I have experience in empowering clients who are struggling with stress, depression, anxiety, trauma, chronic health conditions, self-love, and motivation. I also have experience working with LGBTQIA+ identified clients. I believe in addressing all parts of a person and being able to adapt to the client’s needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to create a warm and friendly environment where my clients can grow and heal. You are in the driver’s seat of this experience; I am here to provide tools and help navigate. I look forward to getting to know you and learning the best ways to support you through some of life's hurdles.

I am licensed in Michigan with 35 years of professional counseling experience. My experience includes helping clients with LBGT-related issues. Assisting adults who have experienced trauma and abuse, & or those coping with grief and loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your life journey

I believe in treating everyone with respect and sensitivity. My therapy style is empathetic and person first, where I find it best to adapt our dialog and the therapeutic modalities to accommodate your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am licensed therapist in Michigan with over a decade of professional work experience. I specialize relationships, LGBTQ+, Non-Monogomy, and Gender concerns. Additionally, I have experience in helping clients coping with grief/loss, stress and anxiety, career difficulties, coping life changes, professional coaching and more. I look forward to hearing from you and learning how I can best support you and your needs.

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! My name is Alicia Hensley and I have 17 years of experience working with individuals and families as a Licensed Social Worker. I have extensive experience working with grief/loss, caregiver support/education, loss of independence, aging concerns, infertility, anxiety, and more. With a Masters in Social Work from Michigan State University I am well qualified to help you on your therapy journey to reach your goals. I utilize a variety of practices in our sessions that are individualized to meet your needs. I offer therapy sessions in the comfort of your own home. Person-centered approach and meeting you where you are at is of utmost importance to me. I offer holistic options, mindfulness, CBT, and Christian perspectives (if this is identified as being important to you). I strive to individualize sessions to meet your specific goals. Developing a trusting and caring relationship is key to the therapy process. I believe in identifying your strengths and methods that will work specifically for you to find a balance in whatever struggle you are facing. Reaching out for help is the first step, I look forward to working with you to achieve a healthy outlook for your future.

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 15 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients cope with addictions, trauma, motivation, disordered eating, self-esteem, and confidence, & coping with life changes. I have spent most of my career working within the justice system and those with severe mental illness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.